The aim of this course is to educate about the common causes of back injuries and outline preventative and reactive measures that can be taken to avoid them.
Course content
List common causes of back injuries
Describe preventative measures to reduce the risk of back injuries
Illustrate how to maintain good posture when lifting
Describe how to maintain good health to facilitate lifting
Describe reactive measures to reduce the risk of back injuries
Exam
The assessment is taken during the course and is within the expected duration.
