The programme aims to enable employees to understand how they manage their time from a psychological perspective and how to address unproductive thoughts and behaviours leading to their ineffectiveness.
Prerequisites
There are no prerequisites for this course.
Objective
• Employees will be able to understand and self-assess their time management behaviours.
• Employees can apply strategies to work smarter not harder.
Course content
• Understand the importance of self-management and identify what this entails.
• Identify the barriers to managing yourself and review strategies to deal with these.
• Identify own prime time and be able to apply this at work to get tasks done.
• Evaluate techniques/tools to improve decision making and procrastination.
• Plan and organise to improve time/task management, setting SMART, challenging targets.
• Apply techniques for working smarter not harder.
